"Just Be: My Healing Journey to Embrace the Mess" offers up one of the most raw, vulnerable, insightful perspectives into a woman's journey to self-love. The author provides us with daily affirmations and outlooks to explore your own 'life's mess'. It will be hard not to hear your own voice in the writing. While reading the life's journey Liz has been on, you will be drawn to how common yet unique we each are. Liz has spent a lot of time studying her life and experiences. With a yearning to excavate, uncover, brush off and admire her findings, Liz brings her lifetime of learning to share with others. The hope is that through her own archeological dig of herself, others can start, continue or expand their own self-discovery.</P>From the Author's Introduction:"All I have is my experience to give and I’m hopeful that my storytelling shines light on each of you who take the time to listen, to my story, to your own, and especially to the youthful part of you that might be screaming to be heard like mine was.</P>"Excerpts from this book have been woven together from years of journaling, but the impetus to spend the time to lace it all together came from the collective ‘awakening’ we are experiencing with COVID-19. Although pockets of champions of self-care have been around for many years, the collective calling to slow down, go back to basics, get re-grounded in your beliefs, seemed to skyrocket when the pandemic took over our lives. </P>"The time is right to keep open minds, body and soul on the importance of self-love, authenticity and true connection. The question is: how do we look within and truly honor ourselves, completely?</P>"That’s the part I am unwilling to forget since I woke up."</P>Let "Just Be: My Healing Journey to Embrace the Mess" be another tool to help you look within and truly honor yourself, completely.